Per Serving: 3 g fiber; 0 g sugar; 190 calories. Howdy, just so you know we're a delicious, gluten-free, vegan, Smoky, premium crunchy corn snack. P.S. We're crunchy, we're delicious! The Perfect Crunch. Delicious. Gluten-free. Vegan. Howdy! Y'all ready for some BBQ goodness? Smothered in smokin' hickory. It's all done nice and slow - you just don't rush into something this good. Y'all better be kicking off those boots and staying' awhile. - Love, Corn. Enjoy the Perfect Crunch: with friends and family; as a salad topper; with a cold beverage. Non GMO. (hashtag)theperfectcrunch. Instagram(at)lovecorn_snacks. lovecorn.com. Product of Spain.