10 calories; 0 g sat fat (0% DV); 80 mg sodium (4% DV); 0 g sugars; 0 mg potassium (0% DV). Premium Ingredients: No MSG. Ideal for gumbos, stews & gravies. Famous Creole cuisine. Makes everything taste great! www.tonychachere.com. Pinterest; Facebook; Twitter; YouTube; Instagram. Consumer Hotline: 1-800-551-9066.