Naturally flavored. USDA Organic. Certified organic by Quality Assurance International. 100% Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Organic rolled oats, organic cane sugar, organic dehydrated apples, organic cinnamon, natural flavor, sea salt. Made with the Good Stuff: MadeWith Organic Apple Cinnamon Instant Oatmeal is a wholesome, quick and delicious way to start your day. Naturally flavored with real organic apples and cinnamon. Rolled oats are a good source of fiber. 24 g whole grains per serving. Enjoy as is or top with nuts and fruit for a hearty breakfast! Instant Gratification: MadeWith Organic Instant Oatmeal is ready in the time it takes to rock out to your favorite pump-me-up morning jam! madewithfoods.com. Please recycle this package. Packed in USA.