4 Food Group Blend. Banana kiwi. Spinach. Greek yogurt. Barley. 2 g protein. 2 g fiber. 100 mg omega-3 ALA from chia. USDA Organic. Certified Organic by Oregon Tilth. Certified B corporation. Feed their curiosity. 4 food group favorites. 1 yummy snack. Our Recipe has about: Fruits: 1/3 banana, 1/3 kiwi. Vegetables: 1/2 cup spinach. Grains: 1 tsp barley. Dairy 1 tbsp Greek yogurt. Plus a pinch of chia seeds, vanilla & 4 tsp water. A mission-driven company that gives back. plumorganics.com. Non-BPA packaging.